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Swetlic Chiropractic & Physical Therapy

Category Archives: Health & Healing

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Neck Pain Symptoms and What They Could Mean

Swetlic Chiropractic & Physical Therapy

Neck Pain Symptoms and What They Could Mean By: Tori Smith, Physical Therapy Assistant The symptoms of neck pain can vary widely. For some, neck pain could be just a mild annoyance. For others, neck pain can be debilitating. Whatever … Continue reading →

Posted in Health & Healing

Why is My Knee Popping?

Swetlic Chiropractic & Physical Therapy

Why is My Knee Popping? Knee-popping, although all too common, can be quite annoying, and lead people to ask exactly what is causing it to happen. Often accompanied by knee pain, swelling, and stiffness, it is important to know that … Continue reading →

Posted in Health & Healing

Common Causes of Stiff Neck

Swetlic Chiropractic & Physical Therapy

Common Causes of Stiff Neck and How to Help Relieve Pain A stiff neck is a common state that attacks many people at some point. It is ingrained by pain and limited range of motion in the neck, which can … Continue reading →

Posted in Health & Healing

3 Top Foods that Help Fight Inflammation and Joint Pain

Swetlic Chiropractic & Physical Therapy

3 Top Foods that Help Fight Inflammation and Joint Pain If you are experiencing inflammation, there are certain foods you can avoid and certain foods you can add to your diet to help fight inflammation! These foods will help you … Continue reading →

Posted in Health & Healing

If Your Desk Job Is Getting You Down, here’s 5 Tips to Help You Get Moving in Knox County, Ohio

Swetlic Chiropractic & Physical Therapy

If Your Desk Job Is Getting You Down, here’s 5 Tips to Help You Get Moving in Knox County, Ohio Desk Jobs can be a problem for many people. Many spend more than 8 hours a day sitting at a … Continue reading →

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6 Tips to Stay Active This Winter in Knox County, Ohio

Swetlic Chiropractic & Physical Therapy

6 Tips to Stay Active This Winter in Knox County, Ohio Wintertime is a perfect time to get in some extra exercise. Anything that gets you out of the house, burning calories and generating heat, is a path to great … Continue reading →

Posted in Health & Healing

How Chronic Pain Can Impact Your Quality of Life

Swetlic Chiropractic & Physical Therapy

How Chronic Pain Can Impact Your Quality of Life Introduction Chronic pain is one of the most common chronic illnesses. It causes people to experience pain for months or even years. Chronic pain can significantly impact your quality of life … Continue reading →

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What Are the Dos and Don’ts if You Have Severe Back Pain in Mt. Vernon, Ohio?

Swetlic Chiropractic & Physical Therapy

What Are the Dos and Don’ts if You Have Severe Back Pain in Mt. Vernon, Ohio? Anybody currently suffering from back discomfort is likely looking for answers. What’s the best way to deal with lower back pain? What are the … Continue reading →

Posted in Health & Healing

Some Tips to Stay Active This Winter in Knox County, Ohio

Swetlic Chiropractic & Physical Therapy

Some Tips to Stay Active This Winter in Knox County, Ohio Since as long as any of us can remember, research suggests that consistent physical activity can result in better sleep, improved mood, increase energy, and many more benefits. As … Continue reading →

Posted in Health & Healing

Dr. Jim’s Interview About Chiropractic, Physical Therapy, and Nutrition Programs in Mt. Vernon, Ohio

Swetlic Chiropractic & Physical Therapy

Dr. Jim’s Interview About Chiropractic, Physical Therapy, and Nutrition Programs in Mt. Vernon, Ohio For decades Swetlic Chiropractic & Physical Therapy has been serving our Knox County, Ohio patients with health and healing. We’ve made several improvements to our practice … Continue reading →

Posted in Health & Healing

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Recent Posts

  • Neck Pain Symptoms and What They Could Mean
  • Getting the Most Out Of Physical Therapy at Swetlic Chiropractic & Physical Therapy
  • Why is My Knee Popping?
  • Common Causes of Stiff Neck
  • 3 Top Foods that Help Fight Inflammation and Joint Pain

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