Neck Pain Symptoms and What They Could Mean By: Tori Smith, Physical Therapy Assistant The symptoms of neck pain can vary widely. For some, neck pain could be just a mild annoyance. For others, neck pain can be debilitating. Whatever … Continue reading →
Getting the Most Out Of Physical Therapy at Swetlic Chiropractic & Physical Therapy By: Tori Smith, Physical Therapy Assistant Many people assume physical therapy is merely for elite athletes, accident victims, and those who recently underwent surgery. Physical therapy is … Continue reading →
Why is My Knee Popping? Knee-popping, although all too common, can be quite annoying, and lead people to ask exactly what is causing it to happen. Often accompanied by knee pain, swelling, and stiffness, it is important to know that … Continue reading →
Common Causes of Stiff Neck and How to Help Relieve Pain A stiff neck is a common state that attacks many people at some point. It is ingrained by pain and limited range of motion in the neck, which can … Continue reading →
3 Top Foods that Help Fight Inflammation and Joint Pain If you are experiencing inflammation, there are certain foods you can avoid and certain foods you can add to your diet to help fight inflammation! These foods will help you … Continue reading →
If Your Desk Job Is Getting You Down, here’s 5 Tips to Help You Get Moving in Knox County, Ohio Desk Jobs can be a problem for many people. Many spend more than 8 hours a day sitting at a … Continue reading →
6 Tips to Stay Active This Winter in Knox County, Ohio Wintertime is a perfect time to get in some extra exercise. Anything that gets you out of the house, burning calories and generating heat, is a path to great … Continue reading →
5 Types of Exercises and Stretches to Help Relieve Headache Pain in Knox County, Ohio Many people suffer from tension headaches, which are often aggravated by stress, hectic lifestyles, and working in front of a computer for long periods. You … Continue reading →
How Improving your Posture Can Help Avoid Back and Neck Pain Good posture often communicates that you care about yourself, but it’s important to remember that good posture can also prevent a lot of pain. Many studies have shown that … Continue reading →
Exercise Suggestions for When you Have Knee Problems in Knox County, Ohio Knee pain, acute or chronic, can be detrimental to your health and quality of life, so it’s essential to know how best to cope with it. If you … Continue reading →
Stop Suffering From Pain And Discomfort.
